Description: Prepare for the season with True North Ballers’ Body Weight Compete Drills! These non-padded drills are designed to teach athletes how to use their own body weight to outmaneuver and overpower opponents. By focusing on body control, leverage, and movement, these drills gradually introduce contact, helping players get accustomed to physical competition without pads. Perfect for building strength, confidence, and the fundamental movements needed to dominate on the field when the season starts!
