Description: Enhance your pass-rushing skills with True North Ballers’ Club Swim/Rip Drills! Learn how to effectively use the "club" move to disrupt offensive linemen, create separation, and set up your next move. This video breaks down the mechanics of delivering a powerful club strike, followed by seamless transitions into swim or rip techniques. Perfect for interior defensive linemen navigating tight spaces, these drills will give players the strength and agility needed to dominate the line of scrimmage. A must-have for athletes and coaches aiming to teach or perfect this critical defensive move!
