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The Ultimate 1-on-1 Training Experience with a Former Collegiate Libero & Elite Volleyball Coach

Are you ready to train like a professional athlete with personalized coaching, position-specific workouts, and direct access to an elite volleyball coach?

The Gold Package is the highest level of personalized coaching available, designed for serious volleyball players who want consistent feedback, tailored workouts, and unlimited access to training resources.

Sierra Parris Kruger, a former collegiate libero for the Regina Cougars, has led multiple high-level volleyball programs and specializes in technical development, and advanced game preparation.

This elite coaching program ensures that every detail of your training, game strategy, and athletic development is fine-tuned to maximize your performance.

Spots are extremely limited to maintain high-quality coaching and individualized attention.

WHAT’S INCLUDED IN THE GOLD PACKAGE?

1. Weekly 1-on-1 Zoom Training Sessions (40 Minutes)

• Duration: 40 minutes per week.

• Schedule: Every Saturday or Sunday at a pre-selected time.

• First Call: A full film breakdown and customized development plan built for your unique strengths and improvement areas.

• Ongoing Coaching: Each week, Sierra provides in-depth coaching, strategy adjustments, and technique refinement based on your performance and film.

2. Monthly Customized Volleyball Positional Workout Program (3 Days Per Week)

• Position-Specific Training Plans designed for Setters, Liberos, Outside/Opposite Side Hitters, and Middle Blockers.

• Strength and agility drills focused on footwork, reaction time, and positional dominance.

• Explosive movement and speed training to enhance court coverage and quick transitions.

3. Monthly Customized Weight Room Program (3 Days Per Week)

• Strength & Power Workouts designed specifically for volleyball players.

• Mobility and injury prevention routines to keep you in peak condition.

• Jump training and explosiveness development to improve blocking, hitting, and defensive coverage.

4. Access to the Volleyball Academy on Skool

• Private, high-level volleyball training community.

• 100+ Volleyball Drills – covering every technical aspect of the game.

• Tactical Film Study & Game IQ Development.

• Exclusive Monthly Classes with advanced skill breakdowns.

• Strength & Conditioning for Volleyball Players.

• Direct Coach & Peer Engagement.

5. Direct WhatsApp Access to Sierra Parris Kruger

• Exclusive access to Sierra for direct messaging.

• Ask technical questions, get quick feedback, and stay engaged with your training plan.

• Responses provided at the coach’s discretion to ensure quality support.

WHO IS THIS PROGRAM FOR?

✔️Elementary, high school, club, and college volleyball players looking to improve their technical skills.

✔️ Athletes looking for 1-on-1 mentorship, full training plans, and advanced game preparation.

✔️ Athletes looking for weekly feedback, personalized training plans, and tailored workouts.

✔️ Defensive specialists, setters, liberos, and attackers wanting position-specific skill enhancement.

✔️ Serious volleyball players who want to be held accountable and progress faster.

✔️ Serious volleyball players who want a full support system for rapid improvement.

PRICING & AVAILABILITY

• Price: $1,000 CAD per month.
• Payment: Monthly subscription – cancel anytime with 7 days' notice before the next billing cycle.

HOW TO APPLY

This is a highly selective program, ensuring every athlete receives maximum coaching attention.

Application Process:

Click “Apply Now” and complete the Volleyball Athlete Application.

Sierra Parris Kruger will review your application and film to determine eligibility.

If accepted, you will receive a confirmation email with:

• Payment instructions to secure your spot.
• A liability waiver (must be signed before training begins).
• Official access to the Volleyball Academy on Skool.
• Your confirmed weekly Zoom training time slot.
• Direct WhatsApp access details for ongoing support.

Once payment is completed, your training begins immediately.

WHY TRAIN WITH SIERRA PARRIS KRUGER?

• Former Collegiate Libero for the Regina Cougars – High-level experience at the university level.
  

 

• Led multiple high-performance volleyball programs – Specialized in technical breakdown and elite player development.
  

 

• Full 1-on-1 Personalized Coaching & Training Plans – Custom volleyball and weight room programs tailored to your specific goals.
  

 

• Exclusive Volleyball Academy Access – Unlock high-level training resources, film breakdowns, and strategic guidance.
  

 

• Direct WhatsApp Access for Additional Support – Get real-time coaching engagement and personalized advice.
  

 

• Limited Spots for Elite-Level Coaching – This is a true 1-on-1 mentorship program, ensuring every athlete receives dedicated coaching and progress tracking.

 

FREQUENTLY ASKED QUESTIONS

Q: How long do I need to commit to the program?
A: This is a month-to-month membership, and you can cancel at any time with 7 days' notice before your next billing cycle.

Q: What happens if I miss a Zoom session?
A: Zoom sessions cannot be rescheduled unless at least 48 hours' notice is given.

Q: What happens if all spots are full?
A: If the program is at capacity, you will be placed on a waitlist and notified when a spot becomes available.

Q: How do I submit my film for review?
A: Film can be uploaded via Google Drive, YouTube (unlisted link), or Hudl. Full instructions will be provided upon acceptance.

Q: Do I get a refund if I decide to stop?
A: Payments are non-refundable, as spots in the program are limited.