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30 DAY SPEED, AGILITY & CONDITIONING WORKOUT EBOOK

30 DAY SPEED, AGILITY & CONDITIONING WORKOUT EBOOK

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Did you know...

That elite athletes can sprint 33% faster than the average athlete after just three steps?

Or that they move a whole 2 MPH faster than their counterparts after a single step?

And what's even more astounding, by simply adjusting where they make ground contact in their sprint, elite athletes generate 100% more force while sprinting.

If you find this information as eye-opening as I did, you'll be pleased to know it's entirely accurate.

The good news is, there's a proven process that can bridge the gap between you and elite sprinters, helping you develop the exceptional speed that can set you apart from the competition.

The TNB 30 Day Speed, Agility, & Conditioning Program deploys every training strategy I've acquired over the years, pushing your body to cultivate the elastic strength, power, and relative force production needed for speed improvement. It also builds agility, quickness, and in-game instincts from the ground up, utilizing a science-based approach. Inside, you'll gain access to an agility training plan, plyometrics for quickness enhancement, compound lifts for increased force production, and much more. In essence, no aspect is overlooked. I address every physical component essential for you to become a force to be reckoned with in your sport.

 

Frequently Asked Questions
1. What Results Can I Expect from the TNB 30 Day Speed, Agility, & Conditioning Program?
   You can anticipate significant improvements in your speed, agility, and overall conditioning within just 30 days. Results may vary based on your dedication and adherence to the program.

2. Are PDFs Available for Reference?
   Yes, we offer PDFs with comprehensive exercise descriptions for your convenience. You can easily access these at the gym to ensure correct execution of exercises.

3. How Do I Access the TNB 30 Day Speed, Agility, & Conditioning Program?
   This program is entirely online, and you'll receive immediate access upon purchase. There are no physical shipments.


 

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