Strategies For Athletes To Gain Or Lose Weight Classroom

• Narrated by Nicholas Dheilly, former professional CFL player.
• Classroom duration: 10 minutes and 05 second.
• Video format available for download immediately after purchase.

In the world of competitive sports, finding the right balance between strength and weight is essential for optimizing performance. This course is designed to help athletes learn effective strategies for managing their weight, whether they’re looking to gain or lose. Led by Coach Nicholas Dheilly, a former CFL player for the Saskatchewan Roughriders, this class will provide you with the tools and insights needed to achieve your weight goals while maintaining muscle mass and strength.

What You’ll Learn:

• Lose Weight Safely: Learn how to effectively lose weight without sacrificing muscle mass or strength, ensuring you maintain top performance.
• Gain Weight & Build Strength: Explore strategies for safely gaining weight to enhance strength and performance in your sport.
• Tailored Nutrition & Exercise Plans: Discover the importance of a balanced diet and workout routine to support your weight management goals.
• Pro-Level Guidance: Receive expert advice from an experienced athlete who understands the importance of managing weight in competitive sports.

Who Is This Class For?

• Athletes: Learn how to safely manage your weight to improve your athletic performance while maintaining strength and agility.
• Coaches: Help your athletes develop personalized weight management strategies that enhance their physical capabilities and performance.
• Parents: Support your athlete in reaching their weight goals safely and effectively with the right balance of nutrition and training.

Once you purchase this class, it’s yours to keep forever! Revisit the lessons, refine your weight management strategies, and continue developing your optimal athletic performance.

Ready to achieve your weight goals and elevate your performance?

Purchase Strategies for Athletes to Gain or Lose Weight today and start your journey toward optimal fitness and strength!